Introducing Australia’s Fittest Man and Sunlighten Ambassador, James Newbury.

Infrared sauna therapy can be used to assist people living with a range of degenerative diseases, including rheumatoid arthritis which can cause many side effects, including pain, stiffness, fatigue and joint destruction.

It’s a fact: during a workout, we sweat.

It’s hard to deny that we’re leading increasingly busier lives – and that our busy lives are straining our mental and physical wellbeing.