We understand you have been researching new wellness solutions and discovered the infrared sauna – you are not alone.
Infrared saunas are an emerging wellness trend, with people buying them for their homes across the country.
In this article, we will provide a list of places to try an infrared sauna in Adelaide.
Before we do, let us give you some background information on infrared saunas.
About Infrared Saunas
For many people, the word ‘sauna’ conjures up thoughts of discomfort – hot rocks, steam and high heat.
The Sunlighten sauna is the latest evolution of a centuries-old tradition. The difference is that Sunlighten’s Solocarbon infrared heating technology provides a deeper, more purifying sweat at much more comfortable temperatures.
It is your perfect escape.
Here is a list of comfortable infrared sauna spots in Adelaide:
1) Infinity Wellness Solutions
For those seeking a targeted skin care, nutrition and wellness program then Infinity Wellness Solutions could be right for you.
Infinity have a Sunlighten mPulse Sauna available, along with a range of preventative therapies. Learn more
2) Body Alchemy Remedial Therapy
Body Alchemy is a Remedial Therapy Centre in Flinders Park, a close distance from the Adelaide City Centre. Experience the soothing heat of the mPulse infrared sauna to loosen up your muscles and relax your mind before finishing with a therapeutic remedial massage. Learn more by calling 04 3939 9103
3) Melanie Hansen Holistic Health, Fitness & Wellbeing – South Adelaide
Melanie’s home business is a Boutique Holistic Health Practice for Women.
Relax and unwind in the Sunlighten Signature Sauna, stretch out with yoga or workout in either personal or group training. Melanie’s friendly and inviting environment ensures that you get the experience you deserve. Contact Melanie through her website here.
4) All About Health – Aldinga
As the name suggests, ‘All About Health’ are on a mission to raise the quality of life of the community. Focused on administering massage and detox services, this multi-modality practice also uses a Solo Lay down Far infrared sauna. The Solo Sauna offers an intense, deep sweat to penetrate the body and help expel toxins at the cellular level. Learn more
There you have it. These are some of our favourite spots to get a sweat up in Adelaide.
Should you have any other questions, please do not hesitate to get in touch.