The Health Babes' Favorite Health Hack
GET THE HEALTH BABES' DISCOUNTWhy the Health Babes Love Sunlighten
Detoxification
Using the sauna everyday has helped my ability to detox better and that has improved my chemical sensitivity greatly. Sunlighten sauna has been so helpful for my MCAS because I can go slow and listen to my body. It’s one of the best tools in my health journey.
Detox for your mind and body
Studies show that high levels of stress have great impact on the brain. From memory problems to anxiety to learning difficulties, the effects of stress on the mind are immense. Sunlighten infrared saunas soothe your mind by enveloping your body in relaxing warmth. By practicing mindful meditation while in a sauna therapy session can also help with mental stress reduction.
While it's good for your mind, an infrared sauna session can improve your physical health as well. Studies have found that the sweat produced during a sauna session helps your body flush out the toxins behind numerous health issues.
In this video, Dr. Becky Campbell sits down with Sunlighten co-founder Connie Zack to discuss the benefits of regular infrared sauna use and how to get the most out of your sauna sessions.
Infrared sauna has been a huge practice of self love in my life. It’s a time where I can slow down and give myself that down time. It’s improved my joint pain, energy, detox capacity and overall helps with my sleep.
Optimize your well-being with the mPulse Smart Sauna
Optimize your well-being in the integrated wellness ecosystem of Sunlighten's premier, patented 3 in 1 full spectrum infrared sauna, now with integrated red light. It's the world's first and only dynamic sauna that empowers you to customize each wavelength to optimize the specific health benefit you want.
mPulse saunas offer precise far, mid and near infrared and red light wavelengths for optimal results.
- Select from six clinically-researched programs
- Built-in Red Light Therapy
- In-Sauna Entertainment
- Control Sauna from Sunlighten app
- Ultra low EMF and environmentally safe
See for yourself why Sunlighten is Dr. Becky Campbell's top sauna choice.
Other Sunlighten Saunas
Save up to $600 off on your sauna purchase! Mention code "HealthBabes" for discount.
Which sauna is right for me?
Choosing a sauna to add to your wellness routine means looking at your lifestyle and your health goals to find the sauna that will be the best fit. We'd love to help you do that! Whether it's relaxation you’re craving or deep detoxification, Sunlighten infrared saunas will help you achieve your wellness desires. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind. Select your health benefit need(s) and how many people you want room for in your sauna to learn which options are best for you.
Be Inspired
3 min read
First Timers Guide to Sitting in a Sauna
What to expect and how to prep so that your mind and body get benefits long after you’ve stepped out of the sauna.