Shop our industry-leading infrared saunas and save up to $1,400*
mPulse Smart Sauna
RED/NEAR, MID & FAR INFRARED
Optimize your well-being in Sunlighten's premier, patented 3 in 1, infrared sauna, with integrated red light, delivered through 6 pre-set health programs in optimal dosages.
Amplify Full Spectrum
SWEAT DEEP, SWEAT FAST, FEEL PRODUCTIVE
Save time and receive the maximum benefits with Sunlighten's most-effective, full spectrum infrared therapy. Experience a more intense heat amplified by our halogen heaters.
Signature Far Infrared
MOST EFFECTIVE FAR INFRARED SAUNA
For simplicity and affordability, give yourself a Sunlighten Signature home sauna. In your peaceful sanctuary, enjoy a deep cellular detox and support your overall wellness with the push of a button.
Solo System
PERSONAL INFRARED SAUNA
The Solo® System surrounds your body with the transformative benefits of Sunlighten's premier far infrared technology in a unique wellness cocoon. Cozy and convenient, easily nests to fit into a corner or a closet.
"Victoria was attentive, kind and knowledgeable. She provided excellent support in answering our questions as we navigated the complexities of different sauna companies / products in search of the best sauna for the health and wellness of our family. We are excited to have made our decision!"
—— Jaime R.
Sunlighten Customer

Victoria
Senior Sauna Consultant
- Better circulation: Infrared saunas help increase your heart rate and improve circulation
- Temporarily lower blood pressure: Regular use can help reduce both systolic and diastolic blood pressure
- Healthier blood vessels: Infrared use helps keep blood vessels open and flexible
- Less inflammation: Infrared has anti-inflammatory effects
- Stronger heart: Heat exposure mimics moderate exercise, which can strengthen the heart
Get a passive cardio workout while you relax.
Infrared sauna sessions raise your heart rate and increase circulation. In fact, blood flow during infrared sauna use may rise from a normal rate of 5-7 quarts/minute to up to 13 quarts/minute. For people with injuries or conditions precluding them from cardio activity, Sunlighten saunas can help serve as an alternative for needed cardio benefits.
Sunlighten infrared saunas are clinically shown to benefit blood pressure and circulation.
Sunlighten saunas have been clinically shown to provide one of the best, natural ways to help temporarily lower blood pressure.* In a 2005 clinical study by the University of Missouri Kansas City, Sunlighten’s SoloCarbon far infrared heaters were shown to temporarily lower blood pressure through a program of 30-minute infrared sauna session three times per week. The study concluded that Sunlighten sauna sessions, as part of a healthy lifestyle, dilated blood vessels and reduced the volume of their inner lining, thus increasing circulation needed for healthy blood pressure.
Trusted by more than 200 health experts

Infrared saunas are very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification—each of which improves your brain function.

I’ve used my Sunlighten at least 500 times over the last few years. Every time I use it, I come out stronger, faster, thinner and happier. This is a really important biohack if you want to live a long time.

I've been doing sauna therapy for three decades. Infrared has always been the gold standard for me because of its wide range of benefits. I had my eye on Sunlighten for some time before I pulled the trigger. After learning everything I could about their saunas, I finally decided to make them the brand I trust. Their attention to detail, like low EMF and full-spectrum heat, made this an easy choice.

It’s one of my mental health brain hacks that has helped me so much to relax and wind down from the pressures of life. My metabolism and clarity of thought have improved, and I have so much energy after a Sunlighten sauna session!

There are obviously great infrared sauna benefits, but that doesn’t mean they are all made equal. My personal favorite is Sunlighten since they go above and beyond with testing and providing low-EMF infrared sauna systems.

I use my Sunlighten Sauna two or three times a week, every week. As a busy executive and mom, I have very few minutes to myself. Nothing helps me relax and detox in the little time I have available like my personal sauna!

Research is increasingly confirming what various cultures have known for eons: saunas are exceptionally beneficial for healthy aging and longevity. After my own extensive research, Sunlighten emerged as not only the best but BY FAR the best infrared sauna out there. It really is like the difference between a Rolex and a Timex, without the big price differences.

Full spectrum infrared sauna therapy would be a multibillion dollar drug if it came in a pill. The ability to heal endothelium, improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.

There is a mountain of evidence on infrared sauna use showing that it is as foundational as diet and exercise. Sauna use is a miracle practice. I love my sauna. I use it. I benefit from it.

Infrared saunas detox most efficiently. They penetrate deeper than regular saunas, exciting fat molecules to vibrate and release toxins. Sunlighten is my favorite sauna; I believe they have the best technology and quality. I have one at home and use it daily.

Infrared sauna is a safe, gentle way to support overall health, sexual health and vitality. Sunlighten provides the best technology. They've been hand-building personalized saunas for 20+ years. The mPulse 3 in 1 is one of the most thoughtful investments you can make for your health.

I’m a long-time believer of infrared sauna therapy and its natural healing benefits. I love the Sunlighten brand and have been using my infrared sauna for years.

I rarely endorse anything but I have several Sunlighten saunas and use my own products, FasciaBlaster tools, in them. The heat and infrared ‘melts’ the fascia tissue making my massages so effective. The sauna is as important to me as clean food, exercise and a happy outlook. I could'nt live without my Sunlighten!

Four months after I began saunaing regularly, my high morning blood sugar normalized. My last blood test showed my insulin as normal. I credit my sauna for supporting my blood sugar when it didn’t adequately respond to diet, lifestyle, and supplements.

After looking into numerous infrared saunas, I chose Sunlighten because of their most effective SoloCarbon infrared technology, quality of materials and the enjoy vs. endure sauna experience. I believe that Sunlighten has the best sauna for you.

If you are purchasing a sauna for health benefits, the single most important element to consider is heater emissivity which determines how efficient infrared heat is conducted and emitted.

Our Sunlighten Sauna is an important part of our comprehensive health program. With the ever evolving scientific validation of infrared exposure, Sunlighten allows us to maximize this health advantage in comfort and style.

When I purchased my Solo I was nervous if I'd use it enough to justify the investment. Years later, I still happily use my sauna weekly, as does my family. It's snuggly and relaxing. I get a healthy sweat in the convenience of my own home. I love having a home sauna. I know I'm investing in my short and long-term health each time I use it.

My Sunlighten Solo is amazing because basically it allows you to have an infrared sauna at home even if you’re living in an apartment like me. It’s so easy to use, so easy to set up, easy to clean, and it feels absolutely wonderful.

The more I’ve researched saunas, the more I’ve realized that not all infrared saunas are created the same. I’m a lover of research, case studies, and facts, which is one reason I like Sunlighten. Their products are based on extensive research combined with personal experience.
Sunlighten joins longevity experts in new film
Sunlighten is the exclusive infrared sauna company included in this documentary on the latest scientific breakthroughs in longevity science. Co-founders Connie and Aaron Zack share insights into how infrared sauna therapy can extend not only your lifespan but also your quality of life. Narrated by Edward Norton and featuring several wellness experts as well as familiar names like Tony Hawk, Mark Cuban and Steve Aoki. Watch the trailer.
Amazon | Apple TV | longevityhackers.tv

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Discover which infrared sauna will help you reach your wellness goals.
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you.