Now that we've addressed the common misconceptions about infrared saunas, you can make a more informed decision about which technology is right for you. Explore our range of infrared sauna models, each designed to deliver optimal therapeutic benefits with patented, clinically-backed technology. If you’re looking for a straightforward, easy-to-use home option, the Signature far infrared sauna collection is designed for simple sessions without a steep learning curve.
7 Infrared Sauna Myths Explained

March 09, 2022
7 Infrared Sauna Myths Explained
Light Science, Holistic WellnessWatch a few of our friendly infrared sauna consultants share their expertise to help clarify seven common infrared sauna myths. You’ll enjoy this short video with easy-to-understand explanations and helpful facts.
Sunlighten Infrared Sauna Myths
In this video, you'll discover:
0:04 – Myth #1: “Ceramic heaters are just as good as SoloCarbon® heaters.”
0:32 – Myth #2: “All infrared saunas are the same.”
0:59 – Myth #3: “If you’re not sweating, it’s not working.”
1:28 – Myth #4: “Traditional saunas are better than infrared saunas.”
1:56 – Myth #5: “Infrared saunas cause cataracts.”
2:21 – Myth #6: “The hotter, the better.”
2:36 – Myth #7: “Infrared saunas have high EMF.”

