Sauna Detoxification | Infrared Sauna Detox Benefits

Infrared sauna detox open the body’s pathways naturally.

Feeling held back by your body can be frustrating when you want to live an active life. Our modern world exposes us to environmental toxicants¹ and stress, causing inflammation and accelerated ageing. Sunlighten infrared saunas promote a deep, detoxifying sweat, naturally supporting your body's elimination processes for enhanced vitality and longevity.

Living fully after Lyme disease.

Growing up as a competitive swimmer with Olympic potential, Liz Floyd fought a silent battle with Lyme disease before much was known about it. Listen to her journey to overcome the effects of it and how infrared sauna helped her detoxify from the effects, and has become a powerful tool to maintain her health and fulfill her hopes of living fully.

Sunlighten infrared sauna detox is a more enjoyable and productive sweat.

Sunlighten’s highly efficient, patented SoloCarbon® infrared heating technology gives you the best detoxification experience because it is clinically shown to raise core body temperature by three degrees.² You experience a deep, productive sweat from your cells as the SoloCarbon infrared waves penetrate your skin and heat your core to expel the toxins, rather than just sitting in hot, ambient air that only heats your outer skin.

This creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.

HEATING TECHNOLOGY

Sweating supports detoxification.

Healthy bodies have healthy cells managing the chemical exchanges with nutrients and minerals for a vibrant life. Environmental toxins can hinder that, affecting energy, stamina, pain, insomnia, obesity, mental health and more.³ Perspiration, respiration and elimination are the natural ways our bodies expel the metabolic waste produced inside us. We can help our bodies get rid of and prevent build up through natural detox therapies that support the body’s natural detox work of the liver, kidneys, lungs and skin.

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Sweating is good for you.

It’s one of the body’s safest and most natural ways to heal and maintain good health. Alternative medicine widely embraces sauna detox for treatment. Researchers have long told us how the body sweats out toxin build-up, including heavy metals. ^{4, 5, 6}As long as you maintain proper hydration, the more you safely sweat, the more toxicants you’ll expel from your skin and body.

Not all sweat is the same. Neither are all saunas.

Infrared sauna detox isn’t new. Just better.

Sunlighten saunas are more effective at detoxing. Renowned detoxification expert Dr. Dietrich Klinghardt suggests using far infrared saunas in heavy metal detox protocol. He states that infrared mobilizes specific toxins, like mercury, in deeper tissues making infrared saunas an effective solution for toxin removal.⁶

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A whole-body longevity modality.

You’re on a mission to stay healthy and active for as long as possible. Detoxification is just one of the many ways infrared sauna impacts longevity. While you relax in comfort, our patented infrared sauna goes to work on several biomarkers of aging to make health improvements that are linked with reversing biological age, and help fight age-related diseases to support overall well-being and vitality.

LEARN ABOUT LONGEVITY BENEFITS

Sweating is one of the best ways to detox your body. Every time we sweat, we’re flushing out the toxic substances and heavy metals that we encounter in everyday life. Infrared sauna therapy promotes this process [...] by heating your body from the inside to expel them from deep down.

Dr. Amy Myers
MD, New York Times bestselling author and functional medicine physician

Your goals. Your perfect sauna.

Choosing the right infrared sauna goes beyond features. It’s about finding the right fit for your body, lifestyle and wellness goals.

We build every Sunlighten sauna on a foundation of the highest quality and quantity of far infrared your body can absorb for maximum benefits. Whether you’re focused on relaxation, recovery, detoxification, skin health, or longevity, our quiz will help match you with the right sauna for your needs.