Clinical Research
Research

BP and HR Comparison: Sauna and Dynamic Exercise
PUBMED | 2019

A Study of Changes in Flexibility with Full Spectrum Infrared Sauna Therapy
Auburn University | 2018

Whole-Body Hyperthermia for the Treatment of Major Depressive Disorder
PUBMIED | 2016

The Effect of Repetitive Mild Hyperthermia on Body Temperature, the Autonomic Nervous System, and Innate and Adaptive Immunity
PUBMED | 2015

Effects of Far Infrared Sauna Bathing on Recovery From Strength and Endurance Training Sessions in Men
PUBMED | 2015
Health Benefits
From supporting your general wellness and maintaining your active lifestyle and fitness, to helping address specific issues with detoxification, immunity and more, infrared saunas provide a wealth of beneficial care for our bodies. Explore all the ways you can experience health transformations with Sunlighten’s saunas using SoloCarbon technology. We’ve grouped the health benefits into eight categories.